I like to keep things simple. I have found these four products to be the most potent in keeping my body lean and helping me maximize recovery. This enables me to consistently train at high intensity while boosting performance. Simply put, we are mastering the basics.
First, our joints are incredibly important when it comes to daily activities as well as intense workouts. Renew provides us with joint relief by reducing inflammation which is why I take it first thing in the morning.
Second, we want to prime the body to deliver oxygen to the brain and muscles so that we can operate at peak levels. Reinforce delivers a key amino acid that boosts Nitric Oxide levels in the body. thereby increasing blood flow.
Third, if we are going to perform at optimal levels we need the proper amount of energy stored in the muscles to get through workouts. Rebuild provides an increase in creatine in the blood allowing for more ATP (energy) to be stored in the muscles, resulting in higher output.
Lastly, we need to repair muscles after we break them down. Refuel provides a blend of protein and amino acids that the body uses to begin this process and put us in a muscle-building state, helping us recover faster so we can go again tomorrow!
You can't beat the basics. This bundle is a great placed to start, but if you're looking for more, I highly recommend Rebalance - Super Greens and Relax - Sleep Aid.