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Different. No, don’t aim to simply be different from others. To find real success in life, to reach elite levels, to chase uncommon rewards, you have to be willing to constantly be a different version of you. Yes you have...
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View this post on Instagram A post shared by FNX (Fenix) (@fnx_fit) Enjoy this delicious Protein Yogurt Bowl using her new Resilience Collagen. Get the protein you need to recover and a refreshing post workout treat all in one! To...
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Quality over quantity! You’ve heard the phrase thrown around all over the place before, but do you really apply it? Do you really believe in it? Is it true? One place that, as a coach, I truly wish I saw...
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"If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.” Martin Luther King, Jr. Dr. King was an inspiration to many,...
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Wait, creatine isn’t even a drug. But to me it seems to fit the description of this write up. Creatine is a substance found naturally in our muscles that aid in movement and muscle function. If you eat skeletal meat...
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