NOVEMBER 12-14TH
Starting at 5:00pm (Friday) and ending at 11:00am (Sunday).  
Please register soon. We are capping the event at 40 Elites!
 

Reserve Your Spot Now

  Elite ($249.99)  
    Elite + 1 ($349.99)  

Locations:

FNX HQ
1075 South 500 West
Bountiful, UT 84010
 
 
Live In Victory CrossFit
51 RIVER BEND WAY
NORTH SALT LAKE, UT, 84054
 

1.21

Gym Workout

 

Movement Videos:

Step Up

Lateral Bridge Raise

Strict Press

Medball Situp

 

 

 

Body Weight Workout

 

Movement Videos:

Sprinter Lunge

Lateral Bridge Raise

Hollow Rock

Alternating Super Man

Burpee Frog Jump

 

 

 

 

 

 

1.22

Gym Workout

 

Movement Videos:

Deadlifts

Box Jumps

Snatch Grip

GHD Sit Up

 

 

Body Weight Workout

 

Movement Videos:

Bottom Push Up

Lateral Star Plank

Lateral Jump

Fire Hydrant

Crossover Step Up

 

 

 

 

 

 

 

1.23

Gym Workout

 

Movement Videos:

Toes To Bar

Box Jump

DB Snatch

 

 

Body Weight Workout

 

Movement Videos:

Broad Jump

Jack Knife

Burpee Broad Jump

 

 

 

 

 

 

 

1.24

Gym Workout

 

Movement Videos:

Inchworm

Wall Climb

Bottom Push Up

Supinated Bar Hang

Crab Crawl

Cossack Slide

Duck Walk

Hollow Hold

Scorpion

 

 

Body Weight Workout

 

Movement Videos:

Walking Lunge

Inchworm

Spiderman

Squirm

 

 

 

 

 

 

 

1.25

Gym Workout

 

Movement Videos:

Box Squat

Lateral Bound

Lunge Jump

Abmat Sit Up

 

 

Body Weight Workout

 

Movement Videos:

Sumo Squat Jump

Elbow Plank walk

Mountain Climber

Crossover Lunge

Spartan Burpee

 

 

 

 

 

 

 

 

1.26

Gym Workout

 

Movement Videos:

Clean and jerk

Box Jump Over

Push Press

T2B

 

 

Body Weight Workout

 

Movement Videos:

Bent Row

Hip Down Push Up

Side Crunch

Burpee Frog

 

 

 

 

 

 

 

1.27

Gym Workout

 

Movement Videos:

Squat Snatch

Muscle Up

Overhead Squat

 

 

 

Body Weight Workout

 

Movement Videos:

Russian Twist

Squat Jump