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Entitled. This word is not a good one to be associated with your character. While it is not inherently bad to “expect” things, it shows a very naive and unempathetic view of the world if this is what people think...
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  We all have goals. We all have visions. There are unfortunately many reasons we don’t go on to achieve many of these things. Through my years as a coach and also an athlete, there is one that stands out...
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  The CrossFit Open has officially begun.  My name is Danial Hooper and I am a Moment Maker* at FNX. (*this is a title given to me by one of my Elites. It’s not official, but it sounds cool so...
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  Caffeine is amazing. But it could really be hampering your gains. We are in a world that is so busy, so distracted and so motivated (not a bad thing), that we sometimes forget to consider our means of recovery....
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Words matter. I’ve said that a lot publicly over the past 3 years. It is something that is important to me, to be a man of my word, to choose my words wisely and to do what I say. I...
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