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Guys, today’s quote that I shared on my IG is pretty straight forward and I wanted to talk about WHY I shared that one! “If you’re offered a seat on a rocket ship, don’t ask what seat, just get on!”...
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In 2013 our team “Hackspack” set out to defend our title of the affiliate cup at the CrossFit Games. We wanted nothing more than to take first place in Carson and do it with swagger and confidence and in lopsided...
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“If the wind doesn’t serve, take to the sails.” - Latin Proverb. I love this quote, but let us never assume the wind will ever turn us, let along blow us in the direction we hope. Let’s not wait on...
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A long shot. It’s a term used to describe something that may be out of reach, something that is unlikely to happen. Have you ever used this term? I have. Likely to describe something I honestly didn’t think would ever...
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A guide to not just keeping, but increasing your fitness through travel. I know what it is like to be on the road, in the air, staying in a hotel and being away from home and away from your normal...
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