FNX Fitness - News Blog – Page 37

Jul 16, 2018

Are you Content?

For those of you that opened and read it, I made an introduction to Tim Farnes this weekend. He is a great friend, an owner in FNX and is leading the “Raise your Vision series” we just started. I share...

Jul 10, 2018

Muscle Up Progression Week 3

Alright peeps, we have made into week 3 of our progressions for ring muscle ups. A big thing I want you to take away is that, you don’t need to be practicing muscle ups in their full to improve them....

Jul 09, 2018

So You Want To Inspire, Educate, Teach?

There is a good quote I know of that you should consider first. It goes something to the extent of, “Not many of you should be teachers, my friends, for you know that we who teach will be judged more harshly...

Jul 03, 2018

Muscle Up Progression Week 2

As I said before, its common for people to just jump right to kipping muscle ups in CrossFit and to be honest it's not right. I’m saying that if you can kip a muscle up and can’t do a strict...

Jul 02, 2018

Just Show Up

As you probably know, not every day is a sunny day. Some days are literally just that, days. These are the moments in life that are often hard to feel motivated or excited about what we are pursuing. You may...